Choose Your Mode
Select between your personal AI therapist mode for helpful insights or friend mode for casual, empathetic conversation based on your needs.
Choose between your personal AI therapist or friendly conversation
Note: This AI therapist is designed to offer general emotional support and guidance, but it is not a substitute for professional mental health care. If you are struggling with your mental health, feeling overwhelmed, or experiencing a crisis, please reach out to a licensed therapist or mental health professional. You're not alone—help is available.
Select between your personal AI therapist mode for helpful insights or friend mode for casual, empathetic conversation based on your needs.
Express your thoughts, feelings, and struggles freely in our judgment-free zone. Everything you share remains confidential.
Get thoughtful responses tailored to your situation - whether professional coping strategies or friendly emotional support.
Your conversations are never stored permanently. We prioritize your privacy and mental wellbeing above all else.
Therapist mode provides professional-style guidance with therapeutic techniques, while friend mode offers more casual, empathetic listening without clinical advice.
No, this is not a substitute for professional mental healthcare. It's a supportive tool that can complement therapy or provide temporary relief when needed.
You can discuss anxiety, stress, relationships, life challenges, or just need to vent. For emergencies or severe issues, please contact local crisis services.
Conversations are processed in real-time and not permanently stored. We prioritize your privacy and don't keep personal records of your chats.
Our AI analyzes language patterns and emotional cues to provide appropriate responses, though it doesn't truly "understand" like a human would.
While there's no age restriction, minors should have parental guidance. The service isn't specifically designed for children's mental health needs.